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Watch a Little League game on Saturday morning and a big-league game that night, and you’ll see the same sport with different rules. The kids play six innings on a field with 60-foot bases, and runners can’t take a lead. The pros play nine on a 90-foot diamond, with a clock ticking between pitches and players tapping their helmets to challenge a strike call. This guide puts the baseball rules side by side for MLB, college (NCAA), high school (NFHS) and Little League, explains the pitch clock and the newest changes, and walks through the nine positions, all as of the 2026 season.

Who writes the rules
- MLB: the Official Baseball Rules. Since the 2022-26 labor deal, a Joint Competition Committee of players, league appointees and an umpire votes on on-field changes; it approved the pitch timer, shift limits and bigger bases for 2023 and the ABS Challenge System for 2026.
- College: the NCAA Baseball Rules Committee writes a two-year rules book (the current one covers 2025 and 2026).
- High school: the NFHS Baseball Rules Committee. State associations can adopt some options themselves, such as a run rule, and each state sets its own pitch-count policy.
- Youth: Little League International, Babe Ruth/Cal Ripken, PONY and travel organizations each publish their own rules, adapted from the pro game.
MLB vs NCAA vs NFHS vs Little League: the big differences
| MLB | NCAA | High school (NFHS) | Little League Majors | |
|---|---|---|---|---|
| Innings | 9 | 9 | 7 | 6 |
| Bases / pitching distance | 90 ft / 60 ft 6 in | 90 ft / 60 ft 6 in | 90 ft / 60 ft 6 in | 60 ft / 46 ft |
| Pitch clock | 15 s bases empty, 18 s runners on | 20-second action clock | No MLB-style pitch timer; batter must be ready within 20 s | None in the rules we checked; pitch counts instead |
| Non-wood bats | Wood only | BBCOR | BBCOR (-3) | USABat mark, 2⅝-in barrel max |
| Pitcher limits | No pitch-count rule | No pitch-count rule | Each state’s pitch-count policy | Pitch counts by league age |
A few more differences matter on the field. In MLB, extra innings start with a runner on second base, a rule first used in 2020 and made permanent in 2023. In high school, any starter may be taken out and re-enter the game once, in the same batting-order spot. NFHS rules let a state association end games early by run rule: when a team is behind by 10 or more runs after 4½ or 5 innings. In Little League’s Majors and below, runners can’t lead off or steal before the pitch reaches the batter, while the Intermediate 50/70 division and the teenage divisions allow leads and steals.
The pitch clock, level by level
MLB
MLB brought in its pitch timer in 2023: 30 seconds between batters and, between pitches, 15 seconds with the bases empty and 20 with runners on. In 2024 the runners-on timer dropped to 18 seconds. The pitcher must start his motion before the timer runs out or he’s charged an automatic ball; a batter who isn’t in the box and alert by the 8-second mark is charged an automatic strike. Pitchers get two “disengagements” (pickoff throws or step-offs) per plate appearance; a third pickoff attempt that fails lets the runner advance a base. Umpires can still allow extra time, for example for a catcher who just made the last out on the bases and needs to put his gear on.
College
The NCAA uses a 20-second action clock. It starts when the pitcher has the ball and players are ready, and it stops when the pitcher begins his motion or throws to a base. With runners on, the defense gets one “reset” per at-bat (a step-off or a catcher’s trip out to give signs). The batter has to be in the box and alert with at least 8 seconds left. Between innings, teams have 120 seconds, or 150 seconds when a new pitcher comes in.
High school and youth
The NFHS rulebook has no MLB-style pitch timer. Instead, a batter who isn’t in the box within 20 seconds of the ball going back to the pitcher is charged a strike. Little League’s rules center on pitch counts rather than a clock. If your league or state adds its own pace-of-play rules, the coach will know.
MLB’s newest rules: ABS challenges, shifts and bigger bases
- ABS Challenge System (2026): the home plate umpire still calls balls and strikes, but the batter, pitcher or catcher (not the manager) can challenge a call by tapping the cap or helmet right after the pitch. Each team starts with two challenges and keeps a challenge it wins. A team out of challenges in extra innings gets one for each new inning. It was tested in the minor leagues from 2022 and in spring training before the Joint Competition Committee approved it in September 2025.
- Shift limits (2023): all four infielders must be within the infield when the pitcher is on the rubber, and they can’t switch sides, so no four-man outfields and no moving your best fielder to the side the batter usually hits to. Since 2025, if a violating fielder is the first to touch the ball, the batting team can take the play or a free base for the batter.
- Bigger bases (2023): first, second and third went from 15 to 18 inches square. MLB said the main goal was more room and fewer collisions, especially at first base.
- Three-batter minimum (2020): a pitcher must face at least three batters or finish the half-inning, unless injured or ill.
- Universal DH (2022): the National League adopted the designated hitter, so both leagues now use it.
Safety is also driving rule changes below the pros. High school baseball will require a double first base, with the option of an 18-inch first base instead, starting in 2027, to cut collisions between runners and first basemen, which AAOS also recommends. The NCAA now allows a double first base in the postseason, and Little League has rules for using one too.
Bats by level
MLB plays with wood. High school rules require non-wood bats to meet the BBCOR performance standard, carry the “BBCOR .50” mark, measure no more than 2⅝ inches across and weigh no more than 3 ounces less than their length in inches (a -3 drop). College uses BBCOR too, and Division I now tests every non-wood bat before each day of games. Little League requires the USA Baseball mark (USABat) in the Majors and below, and bans 1.15 BPF bats. In 2026 USA Baseball took over the BBCOR standard from the NCAA as “USA BBCOR,” and the NFHS voted to allow lighter USABat -4, -5 and -6 bats in high school from 2028. Our baseball gear page explains which bat to buy.
Pitching rules for young players
Little League ties pitching eligibility to pitch counts: 50 pitches a day at league age 6–8, 75 at 9–10, 85 at 11–12 and 95 at 13–16, with 0 to 4 calendar days of rest depending on the count, and no one pitches three days in a row. A player who catches four or more innings in a game can’t pitch that day. Since 2017, each state high school association has had to set its own pitch-count policy with required rest. The guidelines behind these rules come from Pitch Smart (MLB and USA Baseball); see our youth baseball guide for the full table.
Positions
| No. | Position | What the job asks |
|---|---|---|
| 1 | Pitcher | Throws every pitch; the most stressful job for the shoulder and elbow. |
| 2 | Catcher | Receives every pitch in a crouch, calls pitches, throws out runners. Wears the most gear. |
| 3 | First base | Catches throws for outs; uses a long first-base mitt. |
| 4 | Second base | Middle infield; turns double plays. |
| 5 | Third base | The “hot corner”: hard-hit balls, a long throw across the diamond. |
| 6 | Shortstop | Covers the most ground in the infield; usually the strongest infield arm. |
| 7, 8, 9 | Left, center and right field | Run down fly balls; center fielder covers the most ground, right fielder needs the arm to throw to third. |
The numbers are how scorekeepers record plays: a “6-4-3” is a double play from shortstop to second to first. Many teams add a designated hitter who bats for the pitcher. In youth baseball, Pitch Smart encourages kids to play other positions too, but not catcher on days they pitch.
For the scorekeeper and the dugout
Every league needs someone tracking counts and pitches. A simple Rawlings umpire indicator (about $8 on Amazon in October 2026) keeps balls, strikes, outs and innings in one hand, and many leagues track pitch counts in an app. High school games use balls with the NFHS and NOCSAE marks, such as the Rawlings NFHS baseballs (about $75 a dozen). And on hot days, a big labeled bottle like the Nalgene 32 oz keeps every player drinking between innings.
Rawlings Umpire Indicator
- 4 dials
- Balls, strikes, outs, innings
- About $8
Rawlings NFHS High School Baseballs (12)
- NFHS and NOCSAE marks
- Full-grain leather, raised seams
- Cushioned cork center
Nalgene Sustain 32 oz Wide Mouth
- 32 oz, wide mouth
- BPA-free Tritan
- Made with 50% plastic-waste material
Back to the baseball hub, or see baseball leagues and associations, youth baseball and baseball gear. Rules are only half the story; our baseball injuries page covers staying healthy. Also play soccer? See our soccer rules guide.
Baseball rules FAQs
How long is the MLB pitch clock?
15 seconds with the bases empty and 18 seconds with runners on base, plus 30 seconds between batters. A pitcher who runs out of time is charged a ball; a batter who isn’t ready by the 8-second mark is charged a strike.
How does the ABS challenge work?
Since 2026, the batter, pitcher or catcher can challenge a ball or strike call right away by tapping the helmet or cap. The automated system shows the pitch on the video board. Each team gets two challenges a game and keeps any it wins.
Why does high school baseball only play seven innings?
NFHS rules set a regulation game at seven innings for each team, with extra innings to break a tie. States may also use a 10-run rule to end lopsided games early.
Can you lead off in Little League?
Not in the Majors division and below. Leadoffs and stealing at any time start in the Intermediate 50/70 division, which plays on 70-foot bases, and continue in Junior and Senior League.
What is the runner on second in extra innings?
In MLB, every extra inning starts with a runner on second base. The rule began in 2020 and became permanent in 2023 to keep extra-inning games shorter.
